:: Friday Morning Meditation 

Bless your mind, body and soul with the sacred gift of meditation, helping you to stay calm and centred.

When? 
Where? 
How long? 
How much? 
What do I bring? 

Every Friday Morning @ 9.30 am sharp
75 Hillcrest Dve, Westmeadows
For no more than an hour
Gold coin donation
Water, blanket & pillow/cushion

Enter in silence through the new golden gate and either take a seat in the courtyard (weather permitting) or go through the sliding door into the massage room.

Each week will be a different form of meditation, from guided, to chanting, to silent, to singing bowls.

I have been facilitating a women’s healing circle for over 5 years, which has enabled me to combine my love of ritual & meditation with guiding fellow travellers on this oft times complicated and difficult journey we call life. It is with love and compassion that I bring my experience to you in my morning meditations.